Creativity(Art) and Mental Health

Creativity (Art) and Mental Health

Playing with colors is like a refreshment for the mind. it enhances the function of the brain. Skills like Painting, drawing, writing e.t.c are an effective way to express feelings and emotions.

• Art or Creativity Drawing, sketches can use to predict the personality, emotions, behavior of individual by mean of art therapy, e.g person who put pressure on pencil might be aggressive.
• Whenever an individual feels sad then painting/ ART is the best way to put your feelings on canvas. You will happy. And to some extent get rid of excessive thoughts. It is the best way to cope with stress.
• People with artistic minds have good problem-solving skills.
• People who have painting, drawing, and writing skills have fewer chances to suffer from dementia in old age
• People with artistic minds see the world from a different point of view. They have strong imagination power.
• Their mind generates new ideas, think positive.

        

After knowing the benefits of drawing let's color the world,   want to know how then click the link below https://thepsychicfacts.blogspot.com/2020/04/color-world.html

Arts can make a powerful contribution to our mental health

•  Attracting to art to be growing in popularity as a way to improve your comfort. Contributing to the arts can empower people to deal with a wider range of mental ill-health conditions and psychological distress.
• it helps people to improve their mental health through creativity. Making art is helping many people express themselves, without having to use words.
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