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Current Trends in Psychological Assessment: Innovative Techniques and Their Benefits

Current trend in Counselling/Online Counselling | E- Counseling Techniques

  Introduction   Counseling can be classified into remedial, preventive and the developmental  approach (Jordaan et al., 1968). These interventions may include individual and social counseling organized on different levels or groups; it also contains the ability to tackle future difficulties and to make the balance between plans and enhancement of relationship whether it could be between couples, parent-child, individuals, and within communities (Kagan et al., 1998).   Trends in counseling Three major theoretical forces have dominated the work of counselors and therapists in the past. These include the three original and most practiced forms of helping the psychodynamic (first force), cognitive-behavioral (second force), and existential-humanistic (third force) theories of counseling and therapy. Newer theories have evolved and are becoming more central.    First among these is multicultural counseling and therapy, often called the fourth force in helping....

How to be Happy | Happiness means Satisfaction

  How to be Happy let's fill colors in life           A million-dollar question, How to be HAPPY? People who were believing that they can get happiness by having a lot of money end up with a feeling of emptiness. People who were thinking that after getting a desired post they will live happily, but in the end, they lost interest because of the same routine or schedule or job-related problems end up in unhappiness.  Students think that they or their parents will be happy when they will get good grades but they also end up with the wish to get more.  Now how a person can be happy?  Everyone is saying  I want happiness  sentence has three parts 1. I = individualism- selfishness  2. Want = greediness - here the id part of personality becomes active on any price I need this thing.  3. Happiness= state of being happy So if we erase the first two points from the book of our life we will be happy.    The g...

How we can improve our confidence

  Ways to improve confidence Are you feeling sad when you are not giving answers in the gathering, though you know? Are you hesitate to share your opinion with others? Do you have suggestions for others but because of fear of rejection you are unable to comment on someone else? Then here is the solution to your all fears. Have look onπŸ‘‡πŸ‘‡ Confidence is a important part of individual itself and professional development. I will explain how you can improve your confidence: Practice self-care : Taking care of your physical, mental, and emotional well-being can boost your confidence. Engage in activities that make you feel good about yourself, such as exercise, meditation, and spending time with loved ones. Set achievable goals : Accomplishing small tasks can give you a sense of accomplishment and help you build confidence. Set achievable goals and celebrate your progress along the way. Identify your strengths: Recognize your skills and talents, and focus on them. This can help you bui...

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Is It ok to be Positive All the time| Positivity VS Negativity

What are Current Trends in Counselling and Psychotherapy IN 2023./Recent Trends In Counselling Psychology

How to be Happy | Happiness means Satisfaction