PSYCHIC FACTS

 Recent therapeutic trends in the field of mental health and psychology include various innovative approaches and interventions that aim to improve well-being, treat mental health conditions, and enhance overall quality of life. Some of these recent therapeutic trends include: 1. **Teletherapy and Digital Mental Health:** The use of teletherapy and online platforms for delivering mental health services has surged, providing increased accessibility to therapy, counseling, and support. This trend expanded significantly during the COVID-19 pandemic and continues to evolve with advancements in digital technologies. 2. **Mindfulness-Based Interventions:** Therapeutic approaches centered around mindfulness, such as Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT), have gained popularity. These interventions focus on cultivating present-moment awareness and have shown effectiveness in managing stress, anxiety, and depression. 3. **Trauma-Informed Th...

  Neuroplasticity refers to the brain's remarkable ability to adapt and reorganize itself by forming new neural connections throughout life. This phenomenon allows the brain to change in response to experiences, learning, and environmental influences. Understanding neuroplasticity has significant implications for brain health and well-being. Key Aspects of Neuroplasticity and Brain Health: of  1. Learning and Adaptation : Neuroplasticity underlies the brain's capacity to learn new skills, acquire knowledge, and adapt to changes. It allows individuals to recover from brain injuries, learn new languages, develop expertise, and adapt to various environments. 2. Brain Development :  During early childhood, neuroplasticity plays a crucial role in brain development. Children's brains are highly plastic, enabling them to learn rapidly and form essential neural connections based on experiences and interactions. 3. Recovery from Brain Injury : Neuroplasticity is instrumental in ...

  Effects of Ostracism/ social Exclusion/ Social Rejection. Introduction of Ostracism/ social Exclusion/ Social Rejection A s social being human want to be connected to their surrounding members. Sometimes people consciously or unconsciously ignore others by not responding to their greetings, avoiding eye contact, do not talk to someone in the group as he/ she is absent, not present there. This act of ignorance is called Ostracism or the social exclusion or social rejection. Ostracism is hurting people with low resilience as it threatens the basic need for belongingness of humans. Ostracized individuals may consider themselves as socially rejected and no doubt rejection can be painful and has negative effects of ostracism. Now Question Arises What are the possible effects of ostracism? So the Possible answers are discussed below. Sadness and Anger:   The immediate response to ostracism is anger and sadness. Threat to physical and psychological Health :  A...

  Latest Trends in Counseling Psychology Across the World Contents Introduction ·           Trends in Counseling ·          An Integral Approach to Counseling Trending ways across the world ·          Tele medicines ·          Peer Counseling ·          Individual Therapy ·          Therapy Through Other Medias   Introduction   Counseling can be classified into remedial, preventive, and developmental approaches (Jordaan et al., 1968). These interventions may include individual and social counseling organized on different levels or groups; it also contains the ability to tackle future difficulties and to make a balance between plans and enhancement of relationship whether it could be between couples, parents child,...